Are you depressed, stressed, or troubled by negative thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you?
Perhaps you're having difficulty dealing with a particular situation.. You might feel lost, stuck, or want to understand aspects of yourself on a deeper level. Maybe you just have a general sense that you don't feel okay and need to talk to someone.
You might feel angry, confused, frustrated, or lost. It could be affecting your relationship or family life, or your performance at work. Maybe you’ve been carrying stuff for years, or perhaps it’s something that’s happened recently.
I've helped hundreds of people over thousands of hours, to change their lives, overcome challenges, resolve trauma, and feel better about themselves. I work with anyone brave enough to ask for help, but specialise in men's mental health, relationship issues, divorce trauma, and anger management.
And it's not just men's mental health - I have extensive experience of counselling men and women across a range of issues including anxiety, depression, attachment disorders, PTSD, trauma, abuse, childhood neglect, parenting issues, addiction, body image issues, bereavement, stress, negative thoughts, ADHD, low self-esteem, and many, many more mental health issues.
Want to know more abour me or what I offer? Head over to my services page, read my blog, check out pricing options, or get in touch with any questions.
Don't suffer in silence any longer - let's start the conversation about how counselling and therapy can help you get to a better place.
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